E13 Rickie Russell - Breath Work, Mens Groups, Awakening, Dark Nights & Self Discovery

Link to the podcast Click Here.
To Download MP3 Click Here.

Rickie shares with us the deep dive he has been undertaking due to his awakening into self, participating in a powerful mens course ran by Tim Morrison, morning beach swims with Paul Holliday, what Blazing Swan gave to him, being a father and much much more.
 
You can find Rickie: 
Instagram: @russell.rickie
Facebook: Rickie Russell
Facebook: RDR Glass and Glazing
Email: rickierussell@hotmail.com

You can find Tim Morrison: 
Instagram: @timmorrison__
Website: www.tim-morrison.com
Facebook: Tim Morrison

You can find Paul Holiday:
Instagram: @paulholliday74
Facebook: The Human Excellence Project
 
If you’re interested in morning beach swims in Perth, Australia…
The South of the river ones are at 5.30am :
Mon - South beach, Fremantle
Tues - Coogee beach, Coogee
Wed - Rickie goes to Hillary’s / South beach is still running
Thurs - South beach with breath work
Fri - South beach, Fremantle
Sat - South beach, Fremantle
Sun - South beach, Fremantle
North of the river beach details can be found via The Human Excellence Project.

You can find me:

Website: www.beeseapod.com
Email: bec@beeseapod.com
Facebook: The BeeSea Podcast @beeseapod
Instagram: @beeseapod & @beeseatherapies

Music in the podcast:

Intro music from TranXista https://trancista.bandcamp.com 
Bird sounds done by Glen Dimech from 4D Empty 
Facebook: 4D Empty @4dempty 
Instagram: @theoctomid 

You can find all episodes on this website, Apple podcasts, Spotify, Soundcloud, YouTube and other podcasting applications just search The BeeSea Podcast.